Healthy Living Tip, Minimalist Walking

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Walking is a unique part of the human experience that we seem to have forgotten about in today’s hectic world.  Reintroducing a few extra steps to your daily routine will make a world of difference for your health.  You’ll doubly benefit from Minimalist Walking in Barefoot Sneakers here’s how… Continue reading

Do Tennis Shoes Actually Harm Your Back?

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We all seek to look attractive.  Guys work to become beefed up with muscles bulging out of their shirts while girls accentuate their bodies with paints and uncomfortable clothing.  Neither sex is immune to body deformation nor are our feet.  And unfortunately our entire body suffers as a result.  What I’m going to show you may startle you as it’s one of the easiest ways to fix back pain with virtually no effort… Continue reading