Cheaters Loose More Weight, the Truth About Junk Food

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Snacking on sweets is a delightful activity we can partake in every single day.  Candy bars, ice cream, soda, and the likes are prevalent and cheap.  Unfortunately, when we snack on them constantly they loose their appeal so we indulge our selves even more.  Eventually we get into a comatose state where even the most delectable snacks are not exciting and life is dull. Continue reading

Two Natural Remedies for Stress Relief that Will Obsolete Your Television Set

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The modern world is full of luxuries which do little in the way of relieving stress.  These modern luxuries has created a generation of stimulation junkies who sit on their butts.  The TV(s) and computers they sit in front of do more to hamper our health and add to the stress of our lives than relief it. Continue reading