You can Laugh at Sore Feet with these Simple Foot Exercises

Standard

This is another fantastic foot exercise my friend Tanya showed me.  She’s a licensed massage therapist and instructor in Tucson, Arizona with the know how to get instant foot pain relief using something as simple as a Tennis ball!  It was so good in fact I passed it along to my mom to add to her growing list of planter fasciitis exercises. Continue reading